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English Tv Show Guilt Free

Guilt Free English OTHERS on NDTV Good Times
Written By - Team Nettv4u

Guilt Free is a cookery based reality TV show which came on the channel NDTV Good Times. The series is an English language one that came between Monday and Friday. The program got oriented on selecting, making and eating healthy while not compromising on taste. The show helps the viewers in making the right choices when it comes to food. The focus is all on wholesome living so that the viewers can sufficiently nourish themselves with the right mix of ingredients. It is all about staying aware about what we are buying and how we are using the products. It matters a great deal what we place on the table and what we end up feeding the members of our family.

Guilt Free gives the viewers a much deeper understanding of how their beloved recipes can be suitably altered to be healthier for consumption. It doesn't always mean that we have to let go of what we like to eat. It only means that we must do away with the parts which are the worst, and instead, look for whatever alternatives there are which are beneficial for all. This increases our chances of consuming a lot more healthy as well as natural foods. Simple techniques such as going for things which got produced locally or are seasonal can dramatically improve our experience with food and its health benefits.

These food items are much more nutritionally sound for the consumers. The entire series got developed around three basic principles – the ingredients should be excellent, the preparations should be simple, and the natural flavors should get respected and left untainted. There is a new twist put in every episode and the rules of traditional cooking are completely modified and changed. Many great substitutes are also introduced to the viewers without bringing any compromise to the taste.

Guilt Free gets hosted by Seema Chandra, who is one of the most renowned names in the food industry for the better part of a decade. She is responsible for running NDTV's food portal and is also an anchor for their other food shows on NDTV’s various television channels. She has traveled all over the world and has sampled their food. She has earned a reputation for being unable to lie about whatever she is eating since the expressiveness of her face gives the game away. She has spent ample time in numerous renowned kitchens and has stood shoulder to shoulder with famous chefs hailing from all over the world. Her complete philosophy around food is about choosing the best ingredients and eating smart.


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