Kris Gethin

Kris Gethin is a Welsh professional bodybuilder and trainer who is known for his books on the topic of health and fitness. Although his date of birth is not known, he was born in the year 1982. As his family worked in the farming sector, Kris also helped them in doing their tasks. He did not consider fitness seriously in his early days. He developed a liking for motocross and got involved in many races and competitions. However, Kris had a nasty accident and suffered from a severe back injury problem. Doctors ruled him out for driving his bikes and predicted that he would not be able to ride them ever.

Kris continued his rehabilitation from the injury by reading renowned health-oriented books. Determined to come back tougher, he hit the gym and started working out by lifting heavyweight tools. He studied various bodybuilding techniques which inspired him to become a fitness freak. The MetRx First Timers Wales contest was the first competition for Kris. He finished second, and it is an impressive achievement for the man who made an inspiring return to normalcy. After the event, Kris decided to slug it out and exerted himself into a more grueling training regime. His gamble paid off as he won several bodybuilding shows. Since then, he became a celebrity in the world of health and wellness.

He has authored many books on the topic of bodybuilding which has received appreciation from all corners of the world. In fact, he worked for FLEX magazine in the position of a photographer. Numerous newspapers and magazines have published his health-based articles over the years. These include XOXO, Max Sports, Muscle News, Iron Man Click to look into! >> Read More... , Body Fitness, and Iron Man. As a matter of fact, he is Bodybuilding.com’s former chief editor. Kris runs his publication which goes by the name “Kaged Muscle.” Apart from this venture, Kris’ group also sells protein and diet supplements as well. He has initiated “Dramatic Transformation Principle,” a routine which comprises of a strict diet and nerve-wracking exercises.

Kris Gethin is a celebrated figure in Bollywood with a list of high-profile actors and artists as his clients. Celebrities such as Hrithik Roshan Hrithik Roshan with his unimaginable dance moves i >> Read More... , John Abraham Like some of our sexy stars, John Abraham has had >> Read More... , Ranveer Singh Ranveer Singh Bhavnani is an Indian movie actor wh >> Read More... , Arjun Kapoor Arjun Kapoor is a Bollywood star. He was born on 2 >> Read More... , and Mahesh Babu Born on 9 August 1975 in Chennai, Mahesh Ghattaman >> Read More... have trained under Kris and his partner Neil Hill. Kris has relished his experience of working in India. In a candid chat with The Times of India, Kris considers Hrithik as the most dedicated Bollywood actor-client under his belt. Kris admitted that he was not aware of the Indian film industry and only knew Anil Kapoor Anil Kapoor was born on 24th December 1956 in Mumb >> Read More... . His favorite Hindi movie is Goliyon Ki Rasleela: Ram Leela. Kris’ organization has established their chain of gyms in India too. In 2013, Gold’s Gym banned Gethin from training in their premises. Reacting to the news, Gethin complained about the decision and termed it ridiculous. Gold’s Gym management defended their action by stating their policy which does not “allow” external trainers to obtain membership in the franchise.

Kris is married to Marika Johansson. Kris has written the book “Bollywood Body by Design” which discusses a ten-week exercise regime which is under the consideration of Indian diet. Gethin said that some of his clients pointed out the unavailability of prescribed supplements in the country. He observed that his Indian clients could not follow the diet due to religious beliefs which restricted them from consuming certain food items. It motivated Gethin to come up with a book which provides alternatives for an ordinary Indian who could implement for his/her training sessions. Nevertheless, Kris remains an inspirational figure for everyone.