The reigning queen of Bollywood none other than Deepika Padukone sure does seem a person of intellect and charisma to put everything to shame when it come to acting and having a splendid career. The main key factor of attaining all this sure is her physique which is something way beyond imagination and many people’s inspiration to have a body like hers, but it’s a journey to get the dream body what every girl desires. Her diet is something simple but yet very efficient. Favorites are for the small portion is of the day and nutritious food all the time every time is something that she goes through daily. She has her habits of going way off course during the diet plan but makes it up by workouts and other sorts of exercises to get her in shape and tone her figure. She sleeps adequately and has a lot of water to get that charm what she holds with her always.
This Bengal princess sure does punch a pack of craziness with her stunning looks and the aura to capture the audiences by her performance. She is a fitness freak and has released DVD’s called 'love yourself' which proves her intensive workout procedures and fitness. She follows a simple rule of being healthy by having ample amount of water and a bit of coconut juice which radiates the skin of hers. Sleep is another key factor which is 7-8 hours to keep her glowing and make her feel as fresh as she always is.
Bollywood’s first size zero figure, Kareena Kapoor’s figure in the movie ‘ Tashan Click to look into! >> Read More... ’ sure did steal everyone’s hearts and made a crazy impact on the audience of her abilities to act and build a career. But her diet plans are way simple and too easy for anyone to keep up with and make sure that they can too follow and re-create size zero everywhere. She fell in love with yoga and ever since she did it’s been yoga all the time and sure that sufficient amount of time was spent on it to maintain and tone her body. Her diet includes everything from ghee to dairy products, but she has everything in minimal and keeps the cravings of food on while satisfying her physique needs too.
Piggy Chops have one of the sexiest bodies in B-town, and she makes no effort to flaunt it too cause her body does that without any definition. Being a Punjabi and diet on the same time is virtually impossible but then she manages to keep her physique. She eats almost everything, but to a limited quantity, even steamed leafy vegetables. She loves yoga and all sorts of physical exercise to keep her up in motion and keep her fit at all times.
This is one actress who just turns younger as she gets older and older, something that we don’t see everyday. Indulged in a lot of pranayama and makes efforts to get back to show whenever she feels she’s going off course in her diet plans. Her diet is way more rigid and fixed cause she starts her day with amla juice and avoids carbs in her diet. There is a decent amount of workout, but the food intake is 100% carb free. She doesn’t believe in diet but believes in something more of eating properly to achieve the goals what i desire in your body. She loves green tea and makes sure she doesn’t consume anything heavy after 8pm.
A fitness freak and a diet freak, now that’s something that you don’t get to see often in celebs these days, but she pulls it off somehow to get that hourglass figure just perfect. She starts off with a warm glass of lemon and honey and a liter of water after that to set the tone of the body and to shake things up for the workout after that. She tends to hydrate herself whenever possible and also is a fan of coconut water and other healthy juices. She believes in having everything unless and until the individual knows when and where to stop and compensate by working out, it’s completely fine. She cooks with extra virgin olive oil and believes in a healthy and breakfast followed by a light dinner.
After being criticized about her weight and other issues, I think Parineeti Chopra sure had a statement to prove and bring out the glamor in her to the people who judged her in many ways possible. She doesn’t believe in diet but believes in working out and in various forms of exercises like horse riding, swimming etc to gain the body what she always craved for.
The beauty girl who once put on enough weight to change the appearance of her look completely and regain back her original self was no easy task. She follows a diet which is very homely and basic but yet very efficient and effective. Having brown rice instead of white, keeping yourself hydrated, making sure your body gets enough nutrients to get the shape for what you desire.
The fashion destination of Bollywood Sonam Kapoor sure did have a chubby past of being around 86 kilos.There were tough times but then when it came to loose it; she had no compromise on anything but to be adamant to loose as much as she could becoming the slim trim model that she is as of now. She had a strict regime of power yoga and Kathak to prove her sexiness both on screen and off screen.
The Dabangg girl of B-town had a similar faith in the past of weighting 90 kilos. It sure did seem a lot more but when it came to being, and time to enter the movies for the first time, she never gave up but kept pushing and pushing till the margin was close and was a crazy experience to have lost a lot more than expected. She focused more on cardio and other healthier exercises to keep herself for but had a balanced diet and kept everything under control till she achieved what she started.
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