Tamil Tv Show Nam Unave Namakku Marundhu

Namm Unave Namakku Marundhu is a medicinal show in which a lady provides remedies to many of our illnesses through our diet itself. This show is aired on Captain TV. Captain TV is the Tamil entertainment and news channel, owned by Vijayakanth. He is the former actor and now, a politician. Dr.Sathyavani presented this show. She has an MD in Naturopathy and also did a doctorate. In this show, she makes medicines to various ailments with the help of natural and things available at home. Indians, mostly do not take therapeutic agents for diseases. The food they consume itself has valued medicinal ingredients.

Ancestors have always known the medicinal values of all the food ingredients. They had added it in their daily life to prevent diseases. The title indicates that the food we eat itself is medicine. Turmeric powder kills the germs in the meal. Curry leaves detoxify the food. Asafoetida is the best medicine, which is added to curries and rasam. America owns the patent for it. Garlic is good medicine to cold. It reduces blood pressure and the risk of heart diseases.

Ginger is known as the best medicine for flu, cold, stomach upset, etc., Ginger and Garlic are inevitable ingredients in Indian cooking. spinach (Ponnanganni) leaves are good for the eyes. Pan is good for digestion and heart diseases. That’s why many Indians have the habit of eating Pan leaves. Dr. John Cooke Bennett recommended tomato ketchup as medicine to rheumatism, diarrhea, and jaundice in the 18^th century. Indians believed that adding all these ingredients in their diet in a correct proportion makes a man healthier. They not only trusted it but also did it.

Dr. Sathyavani goes one step ahead and prepares medicines such as oils, cream-based medicines, tablets, with these natural ingredients. She provides medical solutions to various critical problems like kidney disorder, eye cataracts, etc. This show is useful to everyone and reminds us of our olden days of cooking. The presenter also introduces many medicinal things that are not known to people nowadays.